10 Ways to Take the High Road In Divorce – And the Best Reason to Do It

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Take the high road in divorce - Business man walking on road in the clouds

We all know that we are supposed to take the high road in life. We have heard it from our parents, teachers, spiritual leaders, and even that little voice in our head that always has an opinion about what we “should” do. But what exactly does it mean to take the high road in divorce? Here are a few examples.

10 Ways to Take the High Road in Divorce

1. Treat your spouse with respect, even if s/he doesn’t deserve it.

Your spouse is a human being. No matter what s/he has done in the past, you owe it to your spouse to at least be civil (especially in front of the kids) simply because s/he is human. (In truth, that may be the only reason you can think of for not ripping your spouse to shreds. But that’s okay. You work with what you have got.)

Young boy on climbing bars

2. Freely share information about the kids, without needing to be asked.

No matter how angry you are at your spouse, remember, your kids are a part of both of you! Your kids know it, and they feel it. Openly sharing information about your kids lives is a simple, but powerful way to start to build a relationship as co-parents. Like it or not, that is what the two of you will be for as long as you live. Anything you can do to make that relationship better will benefit your kids beyond measure.

3. Switch parenting days and times without making it a big deal.

So what if you don’t feel that it is fair to you that you have to constantly re-arrange your schedule to accommodate your ex’s last minute plans with the kids. If it is better for your kids to switch, then just do it! Obviously, if you can’t switch because of your work schedule, or if you already have plans, you may not be able to switch parenting times. But, if switching is just annoying, suck it up and do what you need to make your kids’ lives easier.

Child covering ears

4. Don’t tell your kids all of the details of your split.

Yes, you want to tell your kids “the truth,” especially if they are older. But, there are some things that your kids never need to know, no matter how old they are! You are not “hiding information” from them by not sharing inappropriate details about your marriage with them. You are protecting them. You are their parent. That is what parents do.

5. Just because you have the upper hand in your divorce, that doesn’t mean you have to play it.

This probably goes against everything that a “good” litigation attorney would ever tell you to do. But, there is more to life than safeguarding your “legal rights.” So what if you have the power to destroy your spouse legally, financially, or emotionally? If you were in charge of a nuclear weapon, would you use it just because you could?

Arguing couple

6. Don’t take the bait.

If your spouse says something mean to you, or does something really stupid, or pushes your buttons, take a deep breath, and walk away. Do not engage! It will take a huge amount of self-control, but I promise you, it will be worth it. The more you fight, the longer your divorce takes and the more it costs. Fighting affects your kids, and it takes a toll on your own health. While you may think that “giving in” makes you a wimp, the truth is that, keeping your temper when all you want to do is lose it, is the strongest, most courageous thing you can do.

7. Don’t text your spouse 97 times a day.

You are getting a divorce. It’s time to cut the cord. The same thing applies to social media. Don’t Facebook stalk your spouse, or your spouse’s new squeeze! All you are doing is torturing yourself … and giving your spouse grounds to get an Order of Protection against you! Yes, it’s hard to let go. But until you let go of your spouse, you are the one who is tied up!

Man Hiding Money behind his back

8. Resist the temptation to lie, cheat, or hide money.

It’s tempting to want to be a little “creative” with your money when you are getting a divorce – especially if your spouse has already done the same. Stooping to your spouse’s level just drags both of you down in the mud. If preserving your own integrity is not reason enough to take the high road with your money, then look at it from a practical perspective. If you can show the judge your spouse is dishonest, your case will get stronger. But if you have been dishonest too, any advantage you may have had will be lost.

9. When your spouse nickel and dimes you in settlement negotiations, let it go.

Again, I’m not telling you to be a doormat. But you also don’t want to be penny wise and pound foolish. If it costs you $10,000 in attorney’s fees to argue about $5,000 in assets, even if you win the argument, what have you gained? Plus, psychologically, some people just need to “win.” If your spouse is one of those people, and allowing him or her to feel like a “winner” costs you a little bit of money, but lets you put your divorce behind you, you will be much better off by rising above your spouse’s pettiness.Man holding "I'm Sorry" sign in front of his chest

10. If you make a mistake, or you screw up, apologize.

No, you don’t necessarily “owe” your spouse an apology. But, wouldn’t you appreciate it if your spouse apologized to you when s/he did something wrong? So what if hell would have to freeze over before your spouse ever apologized to you. We are not talking about your spouse. We are talking about you, and about the kind of person you want to be, as well as the kind of example you want to set for your kids.

Person celebrating in glorious dawn

Why Taking the High Road in Divorce Matters

Taking the high road in your divorce is not going to be easy. As a matter of fact, it might seem downright unfair, and even stupid sometimes. Why would you ever want to do anything good, or fair, or nice to someone who just destroyed your family, your dreams, and your heart?

If you have kids, the obvious reason is to do it for their sake.

Whether you like it or not, you and your ex are going to be your kids’ parents forever. The better the two of you get along, the easier your divorce will be on your kids.

It really is that simple.

The second reason for taking the high road in divorce is less obvious. But it is no less important.

You can divorce your spouse. But you can never divorce yourself.

After your divorce is over, you are going to have to look in the mirror every single day and face yourself.

You – who you are and what you stand for – is far more valuable, and far more important, than acting in a way you will later be ashamed of, or regret. In the long run, your integrity is worth more than the extra dollars you may get in your divorce settlement if you lie, cheat, or act like a jerk.

You have already lost your marriage. Don’t let your divorce cost you your soul, too.
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Head shot of Karen Covy in an Orange jacket smiling at the camera with her hand on her chin.

Karen Covy is a Divorce Coach, Lawyer, Mediator, Author, and Speaker. She coaches high net worth professionals and successful business owners to make hard decisions about their marriage with confidence, and to navigate divorce with dignity.  She speaks and writes about decision-making, divorce, and living life on your terms. To connect with Karen and discover how she can help you, CLICK HERE.


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dealing with divorce, divorce blog, divorce emotions, divorce strategy


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