By definition, difficult conversations are, well, difficult! They are unpleasant, uncomfortable, and no one’s idea of a good time. They are also very often exactly the kind of conversations you end up needing to have ...
Episode DescriptionEver felt overwhelmed by clutter and chaos? Or maybe your spouse loves to be surrounded by “stuff” and you don’t - and it’s causing big problems in your marriage.Gayle Gruenberg is a Certified Professional ...
Episode DescriptionWangari Kamau, the founder of Soma Global Consulting, is no stranger to life's challenges. From standing up against unequal pay to enduring a complicated international divorce after a nearly 30-year marriage, she has weathered ...
Episode DescriptionFor 15 years Jessica Kaskov worked as an engineer in a manufacturing company. When the company announced layoffs, Jessica did some deep soul searching. She realized that, while she was good at engineering, her ...
Episode DescriptionImagine discovering how you could heal the trauma from your past and create a healthier, happier relationship with yourself and others. That's what we explore in this podcast episode with trauma-informed yoga therapist and ...
We all know that divorce, especially high conflict divorce, can be devastating. Plenty of people are so traumatized that it takes them years to recover from divorce. Really high conflict divorces have even been known ...