Episode Description Imagine discovering how you could heal the trauma from your past and create a healthier, happier relationship with yourself and others. That's what we explore in this podcast episode with trauma-informed yoga therapist ...
Episode Description Can you imagine going through a divorce and having to feel your parents' anger and watch their tears, but NOT be able to tell anyone how YOU really felt or what YOU really ...
Episode Description Are you and your spouse struggling to keep your marriage together after one of you cheated? Do you wonder if it’s even possible for a marriage to survive an affair? If so, you’re ...
Trauma can be devastating. It can cause all kinds of psychological problems, including post traumatic stress disorder (PTSD). What few people realize, however, is that the same trauma that can cause PTSD can also create ...
Episode Description WARNING: This episode might be triggering for anyone who has experienced or is trying to heal from domestic violence, sexual abuse, financial abuse or any type of intimate partner abuse. Listener discretion is ...
Episode Description Buying and selling real estate can be nerve-wracking - especially when you're facing a life cycle event like retirement, divorce, or having a child. What's more, even when we think we know what we want, ...