Unless you are a therapist, or are talking to a therapist, the subject of “emotional health” – particularly your own emotional health - is not normally something you talk about. It’s very personal, highly sensitive, ...
You tell yourself that you’re going to be strong. You’re determined not to get into another one of “those” arguments. Yet five minutes after you see your soon-to-be-ex you find yourself sucked right back into ...
What makes celebrity divorces different from the average, run-of-the-mill marital split?You might think the answer is money, seemingly unlimited resources, or visibility. After all, celebrity divorces often get enormous amounts of publicity. They're staffed with ...
Divorce is full of powerful – and mostly painful – emotions. Anger, sadness, grief and fear are just a few of the “regulars” that show up in every divorce. You know that letting those emotions ...
What do you do when someone verbally attacks you for no apparent reason? What do you do when someone overreacts to the smallest perceived slight – even when you didn’t mean to offend them? How ...
According to the Holmes Rahe Stress Inventory, divorce is the second most stressful event that can happen in your life. Of course, if you’re going through a divorce, you don’t need Drs. Holmes or Rahe ...