Divorce and yoga. At first blush they seem so different.Yoga is so Zen. Divorce is as “un-Zen” as you could possibly get.Yet, as I was trying to balance in Eagle pose, standing on one leg ...
You can’t eat, you can’t sleep, and on some level, you hate yourself. You can’t stop thinking about how you destroyed your family, ruined your kids’ lives, and caused your entire world to come crashing ...
Unless you are a therapist, or are talking to a therapist, the subject of “emotional health” – particularly your own emotional health - is not normally something you talk about. It’s very personal, highly sensitive, ...
You tell yourself that you’re going to be strong. You’re determined not to get into another one of “those” arguments. Yet five minutes after you see your soon-to-be-ex you find yourself sucked right back into ...
What makes celebrity divorces different from the average, run-of-the-mill marital split?You might think the answer is money, seemingly unlimited resources, or visibility. After all, celebrity divorces often get enormous amounts of publicity. They're staffed with ...
Divorce is full of powerful – and mostly painful – emotions. Anger, sadness, grief and fear are just a few of the “regulars” that show up in every divorce. You know that letting those emotions ...