Valentine’s Day has come to represent the epitome of romantic love. Pictures of hearts and flowers dominate social media and getting dinner reservations at a decent restaurant is harder than scoring box seats at the ...

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There is no way to sugar-coat it. Surviving a divorce during the holidays is rough! You can’t help but remember past holidays when your family was together. Even if those past holidays were less than ...

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You know you “should” feel it. Everyone from scientists, to psychologists, to the most popular self-help gurus, touts the benefits of practicing gratitude. Yet, when you’re in the middle of a divorce (or trying to ...

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“Going through a divorce is so much fun! It’s so uplifting and inspirational,” … said NO ONE EVER! Divorce is one of the most gut-wrenching, soul-sucking, and dream-shattering life events most people will ever have ...

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Everyone knows that divorce is stressful. Tips for managing divorce stress typically include things like taking up yoga, meditation, exercise, or going to therapy. While all of those techniques can be helpful, if you really ...

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Divorce and yoga. At first blush they seem so different.Yoga is so Zen. Divorce is as “un-Zen” as you could possibly get.Yet, as I was trying to balance in Eagle pose, standing on one leg ...

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