Episode Description
Imagine unlocking the power of your soul to revolutionize your business and relationships. That's exactly what Jennifer Urezzio, an intuitive business strategist and creator of Soul Language, helps people do.
With nearly 20 years of experience in personal development and spiritual growth, Jennifer enables individuals to bypass years of talk therapy and address deep-seated issues quickly by tapping into their core soul energies. Her innovative approach has earned her the reputation of being "liquid nitrogen for the soul" and has skyrocketed her podcast “Asked and Answered by the Soul" into the top 3% of podcasts worldwide.
Jennifer's work focuses on identifying the core energies of a person’s soul. She then helps her clients apply that knowledge to both their business and personal relationships. Her process helps individuals break free from old patterns and programming that may be holding them back.
In this podcast episode, you will gain valuable tools for navigating life's challenges, from divorce to daily stress. He will also discover how to tap into your soul's wisdom to create a more fulfilling, successful life.
Show Notes
About Jennifer
Jennifer is an Intuitive Business Strategist with close to 20 years in the personal development and spiritual growth field. As a gifted intuitive and healer, she has devoted her life to helping others discover their unique essential nature and embrace their true essence, and create strategies for success.
Through her innovative framework, she empowers individuals and organizations to facilitate direct connections with their soul's essence, transforming personal growth and business strategies. Jennifer also leads a vibrant community of Soul Language facilitators, extending these impactful practices worldwide.
Connect with Jennifer
You can connect with Jennifer on LinkedIn at Jennifer Urezzio and on Facebook at Jennifer Urezzio or Soul Language. You can follow Jennifer on X at SoulLanguage, on Instagram at Soul Language Founder, on her YouTube Channel at Jennifer Urezzio and listen to her podcast at Asked and Answered by Soul. To find out more about Jennifer’s work visit her website at Soul Language and to Book a Discovery Session. The best was to contact Jennifer is through her email at [email protected].
Key Takeaways From This Episode with Jennifer
- Jennifer Urezzio is an intuitive business strategist who created a tool called Soul Language.
- Jennifer is described as "liquid nitrogen for the soul" due to her ability to quickly address problems people have struggled with for years. She explains that she can quickly get to the root of problems people have been working on for years by working with the soul and body's divine intelligence.
- Jennifer discusses applying soul energy to business, stating that businesses have a "soul" or energy that can be directed towards positive growth.
- She identifies four energy leaks in business: money, how one feels about their talents, self-perception, and conflicts with business growth.
- Jennifer demonstrates a technique to activate feelings of safety and worth using focused breathing and affirmations.
- The concept of Soul Language is explained as identifying three core energies of a person's soul: mission, how that mission is fueled, and soulful personality.
- Jennifer emphasizes the importance of self-awareness and internal change in both business and personal relationships.
- She discusses how changing oneself can create opportunities for relationships to evolve, rather than trying to change others directly. The idea that relationships also have a "soul" or energy is introduced.
- Jennifer explains that struggle often indicates unconscious behavior, while flow and feeling good are signs of conscious living.
- She offers tips for moving from struggle to consciousness, including grounding oneself, activating feelings of safety, and challenging limiting beliefs.
- Jennifer shares her personal challenges with self-worth, failure, and finding love, and how she developed tools to address these issues.
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Transcript
Jennifer Urezzio: Unlock Your Soul’s Power and Achieve Success
SUMMARY KEYWORDS
consciousness, relationship's, grounding, accpetance
SPEAKERS
Karen Covy, Jennifer Urezzio
Karen Covy Host
00:10
Hello and welcome to Off the Fence, a podcast where we deconstruct difficult decision-making so we can discover what keeps us stuck and, more importantly, how we can get unstuck and start making even tough decisions with confidence. I'm your host, Karen Covy, a former divorce lawyer, mediator and arbitrator, turned coach, author and entrepreneur. And now, without further ado, let's get on with the show.
With me. Today I have Jennifer Urezzio, and Jennifer is an intuitive business strategist who created a tool called Soul Language. She has close to 20 years in the personal development and spiritual growth field. As a gifted intuitive and healer, Jennifer has devoted her life to helping others discover their unique essential nature, embrace their true essence and create strategies for success. Jennifer's podcast, Asked and Answered by the Soul, ranks in the top 3% of podcasts worldwide, with a five-star rating on Apple Podcasts and Spotify. Jennifer is also a TEDx speaker and she has been called liquid nitrogen for the soul. Jennifer, welcome to the show.
Jennifer Urezzio Guest
01:26
Thank you so much. I didn't know I had a five-star rating, so thank you
Karen Covy Host
01:33
You're welcome. I have to start in an unusual place, or maybe it's not so unusual, but why are you called liquid nitrogen for the soul?
Jennifer Urezzio Guest
01:44
Because I get to problems very quickly, very easily, that people have been working on in therapy for years. So when we work with the soul and we work with your body's divine intelligence, it does a lot of the heavy lifting versus talk therapy, which can be going round and around and around the patterns and programming, and we just work with your soul to kind of smooth out those rough edges of patterning so you can make a different choice, a more sustainable choice.
Karen Covy Host
02:17
So, all right, I have to ask you how do you do that?
Jennifer Urezzio Guest
02:21
I do that by identifying a person's three core energies of soul and then we work with that connection to answer questions and really show a person where they are believing a lie because of an experience or they're living in pain. Listen, our experiences are real, but we have a lot of emotional attachment and non-neutrality around them, and so they become the governing force of how we use our energy, versus really using our energy from pure consciousness, which is unstoppable freight train of goodness.
Karen Covy Host
02:57
Wow, I love how you put that that unstoppable freight train of goodness, and I know that you work. What's interesting to me and fascinating about what you do is that you take soul energy which, with all due respect, it sort of lives in the woo right and you apply it to business. Yeah, Like those two do not seem to go together to me. How does that work?
Jennifer Urezzio Guest
03:24
I believe and the people I work with do believe and have seen the experience of it that we call it in a business, a soul of a business, energy of a business, to do something bigger, first for ourselves and then for others. It's pure consciousness. And when you add goodness into that pure consciousness, it expands. Most of us operate from adding pain and programming into our business and we can make this really tangible for a moment. If you and I are in a relationship and we've had some friction and I keep acting the same way, that friction is going to keep reproducing itself. You're going to keep acting a certain way.
04:03
If I choose to make another decision that gives you the opportunity to do something different because you have free will With our business, it doesn't really give it an opportunity. It reacts because it doesn't have free will. It's just energy. So when we really decide what we want to put into our business in a form of love, consciousness, completeness, it will expand and it will act that way. Most of us put our pain in programming so it crumbles or you don't get the clients you want, or you get the clients you want, but you're because you've acted from a place of lack, they're scoochy, or they want their money back, or there's a problem, or you know you're feeling undervalued. It's a very tangible woe because I'm a warrior. So if you can't integrate it into your everyday life, what's the point?
Karen Covy Host
04:52
Yeah, exactly. So anyone who's listening to this would say what do you mean? I bring my pain and problems into my business. I don't want to do that. That's not what I'm intending to do. How is it that, in spite of our best intentions, we end up bringing old patterns, old problems, our pain into the business? And how can we not do that?
Jennifer Urezzio Guest
05:19
Well, the first step is really understanding where you're doing that, because I think most people it's so automatic that they don't. There are four energy leaks in a business. There's the energy leak of money how you feel about your talents, how you feel about yourself and what I call making more with the business in conflict with it, you know. So you have to understand where those energy leaks are happening and then you have to pause, right, and you have to be in the consciousness of the solution. That's Jennifer Bloom saying, right? So if you're going to come from a place of consciousness and you're whole and complete, what would you say? What would you do then? So we'll use money, because it's a very easy one. I think most people undervalue themselves, right? So they have to have that sales conversation, and this is what goes in their head when they're acting unconscious. They have to have that sales conversation and this is what goes in their head when they're acting unconscious. Oh, my God, I don't want to talk about the money. What are they going to think? What are they going to say? Maybe they don't have the money? Am I worth value? How am I going to prove I'm worth that value? You see, all that In that situation. You can undervalue yourself by doing a low bid. You could over-service a person or do both right, or you could go.
06:32
When I did one time which was famously is, I was doing a discovery slash sales session with someone and they're like I'm like, oh, so you know you could work with Karen, or you can work with Susan, or you can work with, you know, Greg, and finally the person went. I don't think you understand that I would like to work with you. I was literally telling them different people that they could work with, because I was operating from. I'm not enough Right Now, I go. Would you like to hear how I can support you? If they say yes, I move forward and I leave it go and it's neutrality. I'm not in my head about making decisions for them. I know I'm loved, supported and provided for. So if it's neutrality, I'm not in my head about making decisions for them. I know I'm loved, supported and provided for. So if it's not this interaction, it will be another interaction. They're not the source for me, rather, they're just a resource of source.
Karen Covy Host
07:18
I love that because I know so many business owners struggle with sales and their conversation goes a lot like what you just said. So how does somebody go about making that shift to get out of their head and into the place where you are, where you can say you know, you're just a resource, you're not the source. If it's not you, something else will come. How do you achieve that level of? I don't know if you call it confidence or freedom or whatever you want to call it?
Jennifer Urezzio Guest
07:51
I think it's all of the above. I think it's also a deep knowing that I'm loved, supported and provided for. So we use our body a lot to activate something. That's not an affirmation, it's actually an activation. So it activates the cell. So I would start to tell everyone to take a deep breath, focus on your tailbone, close your eyes. You want to try this?
Karen Covy Host
08:14
Yes, yes, I'll try it with you.
Jennifer Urezzio Guest
08:15
Close your eyes and you're going to repeat after me Karen, divine intelligence, divine intelligence, fill my body fill my body with the feeling and knowing with the feeling and knowing that I'm safe that I'm safe to claim my worth to claim my worth. And just tell me what you notice in your system.
Karen Covy Host
08:41
I don't know. I felt something up in my head, in the front of my head. I don't know what.
Jennifer Urezzio Guest
08:47
Yeah, and if you notice when you watch the video, you moved back and you straightened up a little.
08:52
Ah, okay, so if you keep saying that what's going to happen is the programming is naturally going to change because we're using your body to tell your cells to do something different, and it will actually change the decision process that you make. So, and not that this is your problem, but in this case, right, the person will go, oh well, how much are your fees? And instead of hemming and hawing, they'll go, oh, what's this? And they'll be like, oh my God, did that just happen? I just came out of my mouth, because you're breaking the loop, you're breaking the record that has been on auto and you're putting something new, and so your cells will respond and then the rest of you will come along.
Karen Covy Host
09:37
I love this and I can see how it would work so well in business, but the universe that I play in most of the time is relationships. Right? Does this same philosophy, the ideas? Do they also apply in personal relationships like marriage?
Jennifer Urezzio Guest
09:54
Yeah, because you're in a relationship with everything on this planet right. And so if you're in an intimate relationship and you are operating or you're experiencing that relationship through your family of origin trauma, through your limiting beliefs, you're going to keep acting the same way. But if you know that you're safe to be vulnerable, you get to do or say something different. Now here's the catch. The catch is, once you establish that you're safe to be vulnerable, you have to really determine if that relationship works for you.
10:32
And so often, when we're working from pain and programming, we choose partners that really don't but are just reinforcing the pain and problem. The ideal situation is, as you change in your consciousness, you offer that opportunity for your partner to change with you and then you'll grow together right. But if you're in relationship with something like a narcissist, all the inner work that you can do works for you, but it doesn't work in changing that relationship because that person is mentally ill, right. And so, yes, it works in intimate relationships where people want to grow together, but it will also work, allowing you to choose better intimate relationships that correspond with the truth in you that you are enough, that you are worthy of relationships, that you deserve to be seen and heard and loved completely.
Karen Covy Host
11:27
Yeah, I love that, and what I hear you saying, too, is that the person that you are changing, the person who is growing, is yourself, and if your spouse decides to come along for the ride or not, because your spouse has free will, right.
Jennifer Urezzio Guest
11:45
Yeah.
11:46
Yeah, you know so often when I'm in conversation with especially if I'm doing relationship work with someone, they'll be like well, you know, Joe said this and Joe and I'm like it's not about Joe. And they're like, well, I like you can have a whole conversation with Joe in your head, but it's not about Joe, it's about you. How do you feel? What do you want to do? What do you want to change Right? And then often people don't do that because they're afraid of what will happen if they do change Right. But when you know that it's greener on the other side, that gives you a bit of a safety net to change with more ease and more grace.
Karen Covy Host
12:23
Well, how do people feel safe to change, to have that conversation? Are you saying safe within themselves or safe in the relationship, because some people might not be?
Jennifer Urezzio Guest
12:35
Right, Safe within yourself and if you're really truly not safe in that relationship to change, then that's a relationship that you might want to consider getting out of right. Like that's, there's only so much that's going to expand. And when you're not safe to change in a relationship or evolve, where is the non-safety showing up as well in that relationship? And the next level can be very devastating. Of a non-safe relationship Like that makes me nervous for that person.
Karen Covy Host
13:05
Yeah, and I don't just mean safe or non-safe in a physical sense, but it could be the lack of safety on an emotional level or on a financial level.
Jennifer Urezzio Guest
13:16
Yeah, and that's devastating as they're all. Non-safety in a relationship is devastating, right? When that person is the spouse of the person who's changing is putting out the non-safety in any way. That's a relationship that doesn't have a lot of movement in it and that's a relationship where it's painful for that individual in every sense of the word.
Karen Covy Host
13:46
Yeah, I agree, and I see that with so many people. But I also see people saying to me okay, Karen, this doesn't make sense to me. How can you tell me that I will change without changing my spouse or my partner? The relationship is going to change, Don't I have to change that person? What would you say to that?
Jennifer Urezzio Guest
14:07
Well, first of all, I would be good luck changing that person. I've never seen it happen. Second, I would say when you change, it's like you're giving the opportunity to the relationship to change its actual tune, and that allows the person in relationship to change that tune as well, because we are all operating from pattern. So if you keep doing the thing you're doing, that person is naturally going to keep playing the same song. If you're changing, that gives a person to do something different. I'll give you a very tangible example. So my mother is the soul language negotiator, which is a mission. She negotiates everything. My mission, language is equalizer. I'm about balancing everything and I did a lot of internal changing and I knew, because my mother asked me to have her language identified, that she was a negotiator.
15:05
And I came home. I was staying. You know, I've been out of the house for like 20 years. I came home and I had this lipstick on and I came out of the bedroom. I was staying in my mother's, like I hate that lipstick. Now, a long time ago I would have been like what do you think You're always criticizing me? I just took a breath and I just paused. I went in and I went. I'm safe. No need to argue, no need to like, create war here. And she said let me tell you why I hate that lipstick. It's not because I hate it on you. I hate it because it reminds me of so-and-so, and I knew exactly who so-and-so was and why. Now she hates the lipstick because so-and-so was mean to her Right, and so she had an opportunity to do something different. Because I paused and she took that opportunity.
Karen Covy Host
15:55
I love that. I think it's beautiful and I think there is power in the pause. Yeah, you know that if people can just in a relationship, you don't have to worry about how it's going to change or what you're. If all you do is stop and pause and check your own emotional temperature, everything changes
Jennifer Urezzio Guest
16:09
yeah yeah, the problem with that is, if you have warrior energy like me, you know our first instinct for warriors is to like, like okay, like let's right. So that takes an even extra pause. Like you don't have to make war here, like you don't have to take out your sword, you don't have to fight for what you want. And I think that happens in a lot of intimate relationships. Everyone's fighting for their needs to be met, but nobody says discuss their needs. So I have these friends, Maria and Val, who say all needs can be met when vocalized. Right, and so often we don't even know what our needs are and we're not even vocalizing them. So how can we get those needs met, first for ourselves internally and then on the on the physical reality, if nobody knows what they are?
Karen Covy Host
17:08
Yeah, and I so it. It just it's a beautiful reminder that all of the work, all of the you know growth comes from inside of us, and that it starts with looking at yourself, not your spouse yourself.
Jennifer Urezzio Guest
17:25
You'll lose at that game looking at somebody else, you'll always lose. And there's no way out of that. There's no happiness path out of that, because nobody changes except for the internal right. Everyone's in charge of their own channel. Think of it as a broadcast network. Right, we're on our own channels. Right now, Karen, you're making a guest appearance on my channel, I'm making a guest appearance on your channel, but we're still on our own channels. And so often we think, right, we are someone else's channel on that broadcasting station and we're just doing cameos. So when you start to look at it that way, it becomes easier.
Karen Covy Host
18:10
Yeah, I love that we're just doing cameos and that it's really about our channel, right? So you had mentioned before that a business has a soul. Does a relationship have a soul, or is it just the soul of the two people?
Jennifer Urezzio Guest
18:24
No, it has a soul. And this is I'm going to talk about a couple of friends of mine, cause it's fascinating. So when their energy comes together, their energy, that relationship energy, is pioneering. They forge new roads for themselves and others. And so when you're around them you're like, yeah, I could totally do that. Yeah, let's do that, let's right. And so they know how to use that energy consciously. If they're not using it consciously, it's like squirrel for them, like let's do this and let's do that. Nothing complete. So it gives you a deeper sense of why we're together and how we can utilize our energy to support ourselves and others. And it allows how sometimes a relationship or a couple is like glue and how come sometimes a relationship has kinks in it because they're not utilizing that energy consciously. They're utilizing it as a misfire.
Karen Covy Host
19:24
Yeah, and I think so many people. I don't know if they can vocalize it in the way that you have, but they feel it. It's like our energies just don't match up, they don't align, right? Yes, that's interesting, but the idea of how to use it, how can somebody figure out what the energy signature of a relationship is? You know like sometimes you put two people together and it is like there's just fireworks in a good way or fireworks in a bad way, right?
Jennifer Urezzio Guest
19:58
Yeah, and I think that's a combination of their soul languages. So, way, right, yeah, and I think that's a combination of their soul languages. So usually it's probably they have languages in common, meaning they share languages together or the relationship energy shares a language, and that's a whole lot of consciousness to maintain. Sometimes it's energies that typically don't get along. Um in it in a sense, like I'll give you an example. So there's a soul language that's a an axiom of quest, a mission language called matriarch-patriarch and there's a language called nurturer, which is the category about how you'll be known here, the fuel of your mission.
20:33
Traditionally, matriarch-patriarch is clone energy it's very royal, it's very sage, and nurturer is very mothering energy. Matriarch patriarch looks at the nurturer and go, you're so weak, we're going to keep nurturing these people. Like come on, like let's all move forward. Like haven't they learned everything? Like why do we have to overnurture? So traditionally those energies feel a little at odds with each other. If not operating consciously. Warrior energy and there's a bunch of soul languages with warrior energy traditionally find those still energies like come on, you're taking so long to make a decision, let's move into action. So unless those energies are being conscious together, it can feel a little push-pull
Karen Covy Host
21:22
How do you become conscious of each other, or have the energies become conscious of each other?
Jennifer Urezzio Guest
21:33
It's really about understanding how you're utilizing your energy. I mean, we do a soul language identification. That's how we determine each one's soul languages, and you need to go to a practitioner for that. But if you kind of want to just play with it, you could just simply ask yourself am I being conscious in my energy? And you'll feel a yes or no. And then you ask your soul how can I move from pain to consciousness? And your soul will give you a answer and then you take action on that answer.
Karen Covy Host
21:58
Interesting. So you've been talking a lot about soul language. What exactly do you mean by that?
Jennifer Urezzio Guest
22:05
Yeah, so I identify. I created a paradigm or tool called soul language, which puts words to the three core energies of your soul the soul of a business or the soul of a partnership. And the three core energies are mission, how you fuel that mission and then your soulful personality. And when we identify those three energies, you get also a one-liner of that soul and that becomes your mild marker of consciousness. If you're not being and doing that, you're creating struggle. And you get definitions for your languages and you get an understanding of when you're using it consciously and when you're using it in struggle, all down on paper and that's your jumping off part. So my languages are, my mission is called Equalizer. It's all about creating that perfect formula of balance, first for myself and then for others.
22:53
How I'll be known here as teacher of integrity. All of my life I can see where people are out of the consciousness of love. I offer them the chance to get back in, which means back into balance, which means back into their manifestation power. And then my third language, which is the warrior language, is called graceful warrior action, movement, courage and grace. So my one-liner is I create balance for myself and others who love integrity and courage. But if I'm not being and doing that, I'm creating struggle. I'm actually wrecking cars, creating chaos, falling Like when I'm unconscious. I go big, I don't go small, and I know that right. I know what that feels like to make war with things, and that's the opportunity to pause, connect with my soul and go. Okay, how can I move from unconscious to conscious? What pain is? Keep repeating here? What do I need? To accept that I'm whole and complete and so then I get to shift that energy and move into consciousness.
Karen Covy Host
23:52
Well, how do people like, let's say, there's a person out there listening and they say, okay, great, I don't know if I'm conscious or unconscious and I don't know how to change it?
Jennifer Urezzio Guest
24:02
If you're in pain or struggle, you're unconscious. If you're in flow and feeling great, you're conscious. And we tip in and out. It's a wave right. But it's pretty clear when people are in struggle. If you're in struggle, you're not acting consciously. It's kind of that cut and dry, unfortunately.
Karen Covy Host
24:21
Wow. And so let's say that somebody is in the struggle, their relationship is going down the toilet. Maybe, if they're a business person, that's not going well, if they're a career person, that's not going well. Like everything seems to be going down in a handbasket right and they look great. Don't struggle. How am I supposed to not struggle?
Jennifer Urezzio Guest
24:44
So the first thing they want to do is they want to ground and center themselves. You can't manifest unless you're grounded to both, to earth and sky. And the second thing they want to do is they want to keep activating safety. Divine intelligence fill me with the feeling and knowing that I am safe.
25:02
There are only three major limiting beliefs. All of them come down to three I'm unworthy. I'm unworthy of love, or I believe love is conditional. So all struggle roots from that. Another thing that they can do is go. If I knew I was worthy, if I knew I was whole and complete, what would I say and what would I do? Here they need to start changing how they feel and how they think little by little. So the struggling subsides. And here's the thing. Struggle is a good thing in this case, because it lets you know that you're looking to experience more goodness. And so when you see struggle as like, oh good, like I want to experience more here, you're not so like, let's make it happen. I need to move out of the struggle. Right? A lot of people are in non-acceptance of their struggle. They're trying to berate it, trying to change it, trying to eradicate it, instead of going okay, I'm going to pause and love myself and then take a step forward.
Karen Covy Host
26:06
Yeah, I don't know very many people that are excited to be in the struggle.
Jennifer Urezzio Guest
26:13
I didn't say excited. I said acceptance. That's different. Non-acceptance is you're in London, you're in front of Big Ben, you have the tube map in front of you and you're insisting you're in Paris. There's no way you're going to get to Paris if you don't accept that you're in London, Got it. So it's much different than excitement. I'm not excited to struggle.
Karen Covy Host
26:37
Yeah, and from what I'm hearing you say, it ebbs and flows. It's like there is no life without struggle. Like you don't get a free pass on this, there's no life without separation at times.
Jennifer Urezzio Guest
26:53
So struggle is separate, so you feel separate from whatever you call your higher power. Okay, you don't have to be in the. I used to struggle a lot Like. I used to go into funks. I used to be, like you know, stretching each dollar to make the next one work Like. That's not my experience anymore. Do I have bad days? Yes, do I have worries? Yes, but I used to be so consumed with worry that I would be up in the middle of the night going oh my God, please, refrigerator, go on, because I cannot afford a new refrigerator. Like I would sit until I heard the refrigerator go on. That's crazy pants, right. Like. And I knew why that I was struggling around that. Right, I don't do that anymore.
27:44
So there's levels of struggle, but you're going to have challenges because you're in life and you're in a body. It's how we view that challenge. Most people view that challenge, whether they're conscious of it or not, that they have a challenge and they suck. I have a challenge because there's something wrong with me. No, you have a challenge because we all have free will and human beings are a mess. And when you see it like more neutrality, you're like oh, here's the solution for that.
Karen Covy Host
28:13
Yeah, I think this is such an important conversation because so many of my clients of people, when they're going through a divorce, they're in exactly that headspace. They're in survival. They don't know what the future is going to look like. Sometimes they don't know where their next dollar is coming from, or they feel like it. You know, what's interesting is, even the clients who intellectually know there is plenty of money, they're going to be fine, they're still panicked that there won't be enough money. So how do they? What tips could you give to them to avoid the struggle or get out of the struggle that they're feeling, because it feels really real?
Jennifer Urezzio Guest
28:55
It feels really real because their body's in fear and flight. Yeah, exactly Right. So the first thing you want to do is you want to calm down that nervous system, because you can't change when the nervous system is like this. So you want to take a deep breath and you want to fill yourself with safety. You want to allow yourself to relax, even if it's just like doing an exercise.
29:17
There's this guy named Dan I can never remember his last name who does this exercise called resting with your body now, so you could take a deep breath and go I'm resting with my body now, or I'm resting for my body now, and your body will go, and then from there you can make changes. So if you're in fear and flight that bad you want to work on just relaxing your nervous system. So when all the fear comes up, you want to take a deep breath, you want to relax. You want to take a deep breath and you want to relax, and then you can start making internal changes after the body starts to stop being in fear and flight all the time.
Karen Covy Host
29:51
That makes a lot of sense and you know, talking about challenges, what's been your biggest challenges since you've been on this journey.
Jennifer Urezzio Guest
29:59
Yeah, I mean, self-worth has been a huge challenge of mine. Failure has been a huge challenge of mine, like that's where I go when I'm in struggle. I'm like, oh, nothing's working. Oh, you know, I suck Right. So I have a lot of tools for those. You know, I think traditionally, love has been a big challenge of mine, like, really like finding that person to love. It's not a challenge anymore, I'm happy to say, but it was. You know, it took me, it took me almost till I was 44 to find that person who I really clicked with, who I could have a really loving, solid relationship with. I never thought that was going to happen and I also thought, good, it happened. Now everything else is going to click in my life and it didn't right, like, but those have been big challenges, you know, and it's built great content for me.
Karen Covy Host
30:55
I was going to say. It sounds like every time some challenge comes up for you, it's like oh, I need a tool for that, oh, I need a technique for that. I need some way to guide other people through those same challenges.
Jennifer Urezzio Guest
31:09
Yeah, I mean, I have a library of content. It's called Soul to Business and it has over 100 tools in it, because I do just that. There's something and I make a tool. There's something and I make a tool.
Karen Covy Host
31:21
That's beautiful. So let's say somebody is out there listening and they say I want what she's having, I want those tools when can they find you?
Jennifer Urezzio Guest
31:32
Yeah, the best place is soullanguage.us. That's my website. You can see the virtual tools there. You can see a discovery session where I ID one of your soul languages as my gift. I'm on all of the social media under my name except Instagram, where I am soul language founder and I'm willing to. I answer my own email and I pick up my own phone, so please feel free to reach out. Don't call me at three o'clock in the morning because you're going to get the high, sleepy voice. But you know I don't want people to feel like they have a question and they can't, you know, ask that question. So feel free to like contact me if you have questions.
Karen Covy Host
32:09
That is absolutely beautiful, and I appreciate this so much, both in the context of business and of relationships, because it all kind of overlaps and falls into each other, and especially when your relationship is changing, that's often the reason that you need a business, or your business changes, or everything changes all at once. So I think that the tips that you have shared really are going to help so many people. So thank you.
Jennifer Urezzio Guest
32:39
Thank you. It's been an honor and I love chatting with you, so you made it so fun, so thank you.
Karen Covy Host
32:43
You're welcome. It has been my pleasure, and if those of you out there listening have enjoyed what you've heard or watched, then I encourage you please do me a big favor like the video, like the podcast, subscribe to everything, everywhere and all the places, and I look forward to talking with you again next time. Thank you.
