We all know that divorce, especially high conflict divorce, can be devastating. Plenty of people are so traumatized that it takes them years to recover from divorce. Really high conflict divorces have even been known ...

Read More

The pain that comes with illness or injury can be intense. But the pain of a broken heart hurts at a whole different level. A Long Time Ago ... I was walking along a moderately ...

Read More

You know you “should” feel it. Everyone from scientists, to psychologists, to the most popular self-help gurus, touts the benefits of practicing gratitude. Yet, when you’re in the middle of a divorce (or trying to ...

Read More

Unless you are a therapist, or are talking to a therapist, the subject of “emotional health” – particularly your own emotional health - is not normally something you talk about. It’s very personal, highly sensitive, ...

Read More

You’re staring at the blank computer screen, unsure of what you should do. Is sending an email too cold? Maybe. But the thought of telling everyone you know you’re getting a divorce, one person at ...

Read More

Narcissists love to win. Divorce, to them, is a game. That makes divorcing them in any reasonable kind of way extremely challenging. Their expectations are usually unrealistic. They don’t feel a need to compromise. Even ...

Read More