Episode Description Are anger issues hijacking your relationships? If you find that you (or your spouse!) constantly get angry over the smallest things, chances are that anger is an unwanted partner in your marriage. While ...

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We all know that divorce, especially high conflict divorce, can be devastating. Plenty of people are so traumatized that it takes them years to recover from divorce. Really high conflict divorces have even been known ...

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The pain that comes with illness or injury can be intense. But the pain of a broken heart hurts at a whole different level. A Long Time Ago ... I was walking along a moderately ...

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You know you “should” feel it. Everyone from scientists, to psychologists, to the most popular self-help gurus, touts the benefits of practicing gratitude. Yet, when you’re in the middle of a divorce (or trying to ...

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Unless you are a therapist, or are talking to a therapist, the subject of “emotional health” – particularly your own emotional health - is not normally something you talk about. It’s very personal, highly sensitive, ...

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You’re staring at the blank computer screen, unsure of what you should do. Is sending an email too cold? Maybe. But the thought of telling everyone you know you’re getting a divorce, one person at ...

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