Episode DescriptionAre anger issues hijacking your relationships? If you find that you (or your spouse!) constantly get angry over the smallest things, chances are that anger is an unwanted partner in your marriage.While most therapists ...

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Ask any lawyer, “How much does a divorce cost?” and the answer you’ll get is: “It depends!”That’s because most divorce professionals (lawyers, therapists, accountants etc.) charge by the hour. The more work your divorce involves, ...

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Why is it that, even when you know what you should do, you don’t do it? You want to do it. You intend to do it. But at the same time, the very thought of ...

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A “boundary” is a line that divides one thing from another. In the physical world, the concept is simple enough. I’m standing in Texas. You’re standing in Mexico. The border between us is a boundary. ...

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Unless you are a therapist, or are talking to a therapist, the subject of “emotional health” – particularly your own emotional health - is not normally something you talk about. It’s very personal, highly sensitive, ...

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Divorce is full of powerful – and mostly painful – emotions. Anger, sadness, grief and fear are just a few of the “regulars” that show up in every divorce. You know that letting those emotions ...

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