Episode DescriptionFor 15 years Jessica Kaskov worked as an engineer in a manufacturing company. When the company announced layoffs, Jessica did some deep soul searching. She realized that, while she was good at engineering, her ...
Episode DescriptionImagine discovering how you could heal the trauma from your past and create a healthier, happier relationship with yourself and others. That's what we explore in this podcast episode with trauma-informed yoga therapist and ...
We all know that divorce, especially high conflict divorce, can be devastating. Plenty of people are so traumatized that it takes them years to recover from divorce. Really high conflict divorces have even been known ...
There are life transitions, and there are “lifequakes.”According to Bruce Feiler, the creator of the Life Story Project and the author of “Life is in the Transitions: Mastering Change at Any Age,” a lifequake is ...
It’s easy to feel like your life is spinning out of control while you’re going through a divorce. So much is up in the air. So much is unclear. You feel like you’re at the ...
The pain that comes with illness or injury can be intense. But the pain of a broken heart hurts at a whole different level. A Long Time Ago ... I was walking along a moderately ...