Episode Description - The 5 Stages of Divorce Grief You Need to Understand Divorce can feel like an emotional freefall, especially because you don’t know what to expect or when the pain will stop. That’s precisely ...

Read More

Episode Description - How to Heal From an Emotionally Abusive Marriage What happens when divorce strips away not just your marriage, but your very sense of who you are? Licensed clinical social worker Debra Alper reveals why ...

Read More

Staying in a bad marriage can be hell for a lot of reasons. You’re not happy. You feel like you always have to walk on eggshells. Your life is not where you want it to ...

Read More

Episode Description - Coffee, Courage & Codependency: How to Choose Yourself "You don’t get a badge of courage for doing what everyone else thinks you should be doing." When the life you built starts to unravel, ...

Read More

Did you ever wish you  could just wave a magic wand and make all the ugliness and pain of your divorce go away?  Or maybe you wish you could just wiggle your nose and transport ...

Read More

Episode Description - The Truth About Divorce and Menopause Divorce and menopause. Are they just two random events in a woman’s life? Or is there a connection between them? In this podcast episode certified health coach ...

Read More