According to the Holmes Rahe Stress Inventory, divorce is the second most stressful event that can happen in your life. Of course, if you’re going through a divorce, you don’t need Drs. Holmes or Rahe ...
When you’re trying to get through divorce it’s easy to feel overwhelmed. Divorce adds so many extra things to your “To Do” list that it’s like a second job! What’s even worse is that everything ...
Staying in a bad marriage can be hell for a lot of reasons. You’re not happy. You feel like you always have to walk on eggshells. Your life is not where you want it to ...
Divorce and yoga. At first blush they seem so different. Yoga and divorce. One is so Zen. The other is about as “un-Zen” as you could possibly get. Yet, as I was trying to balance ...