Episode DescriptionHave you ever felt locked in a cycle of stress that you just can't seem to break free from? In this podcast episode, Theresa Lear Levine shares a technique that could be your key ...
Staying in a bad marriage can be hell for a lot of reasons.You’re not happy. You feel like you always have to walk on eggshells. Your life is not where you want it to be, ...
Divorce and yoga. At first blush they seem so different.Yoga is so Zen. Divorce is as “un-Zen” as you could possibly get.Yet, as I was trying to balance in Eagle pose, standing on one leg ...
According to the Holmes Rahe Stress Inventory, divorce is the second most stressful event that can happen in your life. Of course, if you’re going through a divorce, you don’t need Drs. Holmes or Rahe ...
When you’re trying to get through divorce it’s easy to feel overwhelmed. Divorce adds so many extra things to your “To Do” list that it’s like a second job! What’s even worse is that everything ...