You know you “should” feel it. Everyone from scientists, to psychologists, to the most popular self-help gurus, touts the benefits of practicing gratitude. Yet, when you’re in the middle of a divorce (or trying to ...
“Going through a divorce is so much fun! It’s so uplifting and inspirational,” … said NO ONE EVER! Divorce is one of the most gut-wrenching, soul-sucking, and dream-shattering life events most people will ever have ...
Regrets. No one wants them, but almost everyone has them. What’s more, if divorce has become a reality – or even just a possibility - in your life, chances are you’ve come face to face ...
Everyone knows that divorce is stressful. Tips for managing divorce stress typically include things like taking up yoga, meditation, exercise, or going to therapy. While all of those techniques can be helpful, if you really ...
Divorce and yoga. At first blush they seem so different.Yoga is so Zen. Divorce is as “un-Zen” as you could possibly get.Yet, as I was trying to balance in Eagle pose, standing on one leg ...
According to our cultural stereotype, men never ask for directions or advice. Yet when it comes to divorce, men are just as upset and overwhelmed as women. They have just as much at stake. Therefore, ...