You know it to your very core. You're done! Watching your husband stuff himself at Christmas parties is unbearable. Listening to that fake laugh your wife puts on when she is trying to be social ...

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The split was hard. More than hard. It was brutal. You cried more tears than you thought you had. You went through the searing pain of moving out and (supposedly) moving on. Your divorce is ...

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A “boundary” is a line that divides one thing from another. In the physical world, the concept is simple enough. I’m standing in Texas. You’re standing in Mexico. The border between us is a boundary. ...

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It usually starts out innocently enough. Your spouse has to get an important project done and needs help from a co-worker. They have to spend a lot of time together. So, it seems only natural ...

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There is no way to sugar-coat it. Surviving a divorce during the holidays is rough! You can’t help but remember past holidays when your family was together. Even if those past holidays were less than ...

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You know you “should” feel it. Everyone from scientists, to psychologists, to the most popular self-help gurus, touts the benefits of practicing gratitude. Yet, when you’re in the middle of a divorce (or trying to ...

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